The Great Book of Journaling: How Journal Writing Can Support a Life of Wellness, Creativity, Meaning and Purpose by Maisel Eric & Monk Lynda

Author:Maisel, Eric & Monk, Lynda [Maisel, Eric & Monk, Lynda]
Language: eng
Format: epub
Tags: Writing, Self Help
ISBN: 9781642508550
Google: GBd1EAAAQBAJ
Amazon: B09SQXGW7W
Goodreads: 61036917
Publisher: Conari Press
Published: 2022-06-14T04:00:00+00:00

In whatever ways that you purposefully play with mindfulness ideas, you can know that mindfulness is there for the asking. Ultimately, mindfulness is less about working than about dropping and releasing, less technique and more acceptance.

About the Author

Beth Jacobs, PhD, is a writer, clinical psychologist in private practice, and transmitted lay teacher in the Soto Zen Buddhist lineage. She is the author of Long Shadows of Practice, A Buddhist Journal, The Original Buddhist Psychology, Paper Sky, and Writing for Emotional Balance. She facilitates expressive writing groups for children, teenagers, and grandparents. For further information, please see BethJacobsBooks.com.

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